The Duplicity of Former CEO and Founder of CrossFit Greg Glassman
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The man who gave us the most inclusive training methodology and inclusive fitness program has not been able to mirror that spirit at his, now former, company CrossFit Inc. Ben and Blair have their thoughts. Listen in and tell us what you think.
To the Games and Back Again... The Tale of Khan and Harriet-Episode 206
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Khan Porter has become a household name among CrossFit fans. He has been to the Games 4 times as an individual and once on a team. Joining him on this podcast is one of his teammates from last year, relative newcomer; Harriet Roberts. Harriet is now joining Porter as an individual Games Athlete as both of them won their spot while competing in China this past weekend.
Episode 135-Take your gym(and yourself) to the Next Level with MAPS Prime
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Ben and Blair breakdown why they think that MAPS Prime is a valuable tool for almost any coach and athlete looking to take their training to the next level.
Ben and Blair catch up with all three hosts of the Mind Pump Podcast while hanging out in Squaw Valley CA. These three guys know a ton about the fitness industry and give us insight and background into their show and how they made it big!
episode brought to you by our usual and www.dadbodathletics.com
Gary and Alea Helmick-Fittest Couple Ever? Episode 125
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Gary and Alea sat down with us for a conversation just hours after them and their team got off the competition floor at the CrossFit Games. In a refreshingly candid interview the couple shares their upcoming future plans and how they have balanced getting where they’ve got.
Ben and Blair breakdown the final workout of the 2017 CrossFit Games Open. Along with some friendly banter back and forth; they recap the Open as a whole.
Lift Heavy Often... As in everyday! Elijah "EZ" Muhammad explains-Episode 94
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EZ joins Ben and Blair at Wodapalooza in Miami atop the DJ booth. He talks about running seminars, training and what would make his wife divorce him immediately.
