Fitness Without Limits, 20.5, RIP Kettlebell Kitchen- Episode 204

Beyond the Barbell
Beyond the Barbell
Fitness Without Limits, 20.5, RIP Kettlebell Kitchen- Episode 204
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Ben and Blair recap CrossFit as a methodology, discuss 20.5 including Blair’s strategy guide, and of course, they have to talk about the elephant in the room; Kettlebell Kitchen has closed.