Ben and Blair sit down with Jen Widerstrom while in Miami. For those of you who still don’t know, Jen is the founder of widerstrong.com, was a coach on the Biggest Loser, trains CrossFit, is the Fitness Director of Shape Magazine.
Believe it or not, those are not the most interesting aspects of Jen Widerstrom. Listen to this amazing conversation in bite sized pieces or all at once. You’re going to love it.