Summer time Competition

Beyond the Barbell
Beyond the Barbell
Summer time Competition
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With the competitive “season” over, Ben Alderman & Blair Morrison speak about what makes a great competitor, competitions and how to train for your first competition. Other topics include: Julie Focher’s dramatic finish to Regionals, What Ben’s doing with his new Mizzen & Main shirt, and how Blair is Bringing Color Back.

Episode brought to you by Mizzen & Main
http://mizzenandmain.com