Tag Archives: alpha

Episode 135-Take your gym(and yourself) to the Next Level with MAPS Prime

Beyond the Barbell
Beyond the Barbell
Episode 135-Take your gym(and yourself) to the Next Level with MAPS Prime
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Ben and Blair breakdown why they think that MAPS Prime is a valuable tool for almost any coach and athlete looking to take their training to the next level.

133-Mikaela Mayer-The Next Big Thing

Beyond the Barbell
Beyond the Barbell
133-Mikaela Mayer-The Next Big Thing
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Ben and Blair caught up with Mikaela Mayer a professional boxer and Olympian who is changing the game of women’s boxing. Currently she sits at 2-0 with both of her wins coming by KO. Her talent wrapped with personality creates a persona that is hard to ignore. Sit back and enjoy this episode as we talk training, transitions, and whats next for this rising athlete.

132-Lance “The Party” Palmer

Beyond the Barbell
Beyond the Barbell
132-Lance "The Party" Palmer
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Ben and Blair sit down with one of the top fighters in the world. He talks about team dynamics, training, and his future plans to win a UFC title. Lance Palmer is our guest.