Tag Archives: goals

Episode 135-Take your gym(and yourself) to the Next Level with MAPS Prime

Beyond the Barbell
Beyond the Barbell
Episode 135-Take your gym(and yourself) to the Next Level with MAPS Prime
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Ben and Blair breakdown why they think that MAPS Prime is a valuable tool for almost any coach and athlete looking to take their training to the next level.

129 MIND PUMP

Beyond the Barbell
Beyond the Barbell
129 MIND PUMP
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Ben and Blair catch up with all three hosts of the Mind Pump Podcast while hanging out in Squaw Valley CA. These three guys know a ton about the fitness industry and give us insight and  background into their show and how they made it big!

episode brought to you by our usual and www.dadbodathletics.com

Gary and Alea Helmick-Fittest Couple Ever? Episode 125

Beyond the Barbell
Beyond the Barbell
Gary and Alea Helmick-Fittest Couple Ever? Episode 125
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Gary and Alea sat down with us for a conversation just hours after them and their team got off the competition floor at the CrossFit Games. In a refreshingly candid interview the couple shares their upcoming future plans and how they have balanced getting where they’ve got.