To the Games and Back Again... The Tale of Khan and Harriet-Episode 206
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Khan Porter has become a household name among CrossFit fans. He has been to the Games 4 times as an individual and once on a team. Joining him on this podcast is one of his teammates from last year, relative newcomer; Harriet Roberts. Harriet is now joining Porter as an individual Games Athlete as both of them won their spot while competing in China this past weekend.
Episode 135-Take your gym(and yourself) to the Next Level with MAPS Prime
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Ben and Blair breakdown why they think that MAPS Prime is a valuable tool for almost any coach and athlete looking to take their training to the next level.
Hollywood Actor and Entrepreneur Tait Fletcher-Episode 96
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In Miami Ben and Blair had a rare opportunity to sit down with Hollywood actor and stuntman Tait Fletcher. Tait has had roles in big budget movies such as John Wick and Jurassic World. Your going to love this episode!
Lift Heavy Often... As in everyday! Elijah "EZ" Muhammad explains-Episode 94
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EZ joins Ben and Blair at Wodapalooza in Miami atop the DJ booth. He talks about running seminars, training and what would make his wife divorce him immediately.
Ben and Blair are backstage at Wodapalooza in Miami again this year. They are pulling double duty as competitors and show hosts. First interviewee up is 2x CrossFit Games athlete Khan Porter who is in town from Australia!
Ben and Blair sit down with another CrossFit competitor Hannah Caldas and talk about steroids and a first hand account of a speaker at a seminar she attended in Brazil.
You love her. We love her. Margaux Alvarez is one of the nicest athletes in the sport. She is constantly improving and giving back. On this episode, we talk about how she’s using a tragedy as a triumph.
Mark Bell, accomplished powerlifter and inventor of the Sling Shot, comes in studio to talk about a taboo subject in most athletic circles; steroids. Miranda Oldroyd becomes our first ever call in guest as she jumps in and talks about all her haters.
Episode 45-Ashley Beaver on Livin' Paleo and the Life of and Athlete
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We sit down with Regional Athlete Ashley Beaver and talk with her about life as a blogger, avid CrossFitter, and even living with a bunch of other athletes.
The Newcomers-Ben and Blair sit down with three soon-to-be-known CrossFit athletes
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Ben Alderman, 4x Regional Competitor, and Blair Morrison, multiple time Games competitor, sit down with three hungry up and coming CrossFit athletes. Ben and Blair talk to them about what makes them tick and why they will be different from the thousands of other athletes trying to get to the next level.
