Tag Archives: motivation

Staying in Your Lane-Episode 214

Beyond the Barbell

Staying in Your Lane-Episode 214

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Here Ben and Blair talk about the importance of staying in your lane ie Doing what your supposed to.

To the Games and Back Again… The Tale of Khan and Harriet-Episode 206

Beyond the Barbell

To the Games and Back Again... The Tale of Khan and Harriet-Episode 206

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Khan Porter has become a household name among CrossFit fans. He has been to the Games 4 times as an individual and once on a team. Joining him on this podcast is one of his teammates from last year, relative newcomer; Harriet Roberts. Harriet is now joining Porter as an individual Games Athlete as both of them won their spot while competing in China this past weekend.

@iamkhanporter

@harrietroberts

@btbpodcast

@ironmile_ben

130-Elite Spartan Racer Marc Montano

Beyond the Barbell

130-Elite Spartan Racer Marc Montano

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Ben and Blair are in Squaw Valley for the Spartan Race World Championships. Surrounded by the Sierra Nevada Mountains and the incredible mountainous backdrop they catch up with @ironman619 Marc Montano and elite Spartan Racer. Marc’s positive attitude and love for FitAID come through during this whole episode.

129 MIND PUMP

Beyond the Barbell

129 MIND PUMP

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Ben and Blair catch up with all three hosts of the Mind Pump Podcast while hanging out in Squaw Valley CA. These three guys know a ton about the fitness industry and give us insight and background into their show and how they made it big!

episode brought to you by our usual and www.dadbodathletics.com

Annie Thorisdottir and Frederik Aegidius-Episode 111

Beyond the Barbell

Annie Thorisdottir and Frederik Aegidius-Episode 111

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Jim Klopman Author of Balance is Power-Episode 110

Beyond the Barbell

Jim Klopman Author of Balance is Power-Episode 110

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Hustle as a way of life w/Charlie Zamora Episode 107

Beyond the Barbell

Hustle as a way of life w/Charlie Zamora Episode 107

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A great conversation with Charlie Zamora at Beyond the Barbell HQ.

Austin Malleolo and Spencer Hendel-Episode 104

Beyond the Barbell

Austin Malleolo and Spencer Hendel-Episode 104

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Spencer, Austin and Blair catch up while hanging out in the Bahamas.

17.5 tips and tricks w/Open Reflections

Beyond the Barbell

17.5 tips and tricks w/Open Reflections

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Ben and Blair breakdown the final workout of the 2017 CrossFit Games Open. Along with some friendly banter back and forth; they recap the Open as a whole.

Hollywood Actor and Entrepreneur Tait Fletcher-Episode 96

Beyond the Barbell

Hollywood Actor and Entrepreneur Tait Fletcher-Episode 96

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In Miami Ben and Blair had a rare opportunity to sit down with Hollywood actor and stuntman Tait Fletcher. Tait has had roles in big budget movies such as John Wick and Jurassic World. Your going to love this episode!

Lift Heavy Often… As in everyday! Elijah “EZ” Muhammad explains-Episode 94

Beyond the Barbell

Lift Heavy Often... As in everyday! Elijah "EZ" Muhammad explains-Episode 94

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EZ joins Ben and Blair at Wodapalooza in Miami atop the DJ booth. He talks about running seminars, training and what would make his wife divorce him immediately.