Tag Archives: Squats
Ep 68-Tommy Hack…enbruck
16.4 recap
Episode 58-Crossfit Games Open 16.2 Recap
Steroid Episode Part Duex
Ben and Blair sit down with another CrossFit competitor Hannah Caldas and talk about steroids and a first hand account of a speaker at a seminar she attended in Brazil.
Episode 50! Shea Strong
We sit down with an amazing young girl, Shea, a 16 year old CrossFit athlete from Blair’s gym. Be prepared to learn more from this teenager than you expect.
The Steroid Episode-46
Mark Bell, accomplished powerlifter and inventor of the Sling Shot, comes in studio to talk about a taboo subject in most athletic circles; steroids. Miranda Oldroyd becomes our first ever call in guest as she jumps in and talks about all her haters.
Episode 45-Ashley Beaver on Livin’ Paleo and the Life of and Athlete
We sit down with Regional Athlete Ashley Beaver and talk with her about life as a blogger, avid CrossFitter, and even living with a bunch of other athletes.
The Newcomers-Ben and Blair sit down with three soon-to-be-known CrossFit athletes
Ben Alderman, 4x Regional Competitor, and Blair Morrison, multiple time Games competitor, sit down with three hungry up and coming CrossFit athletes. Ben and Blair talk to them about what makes them tick and why they will be different from the thousands of other athletes trying to get to the next level.