Episode 135-Take your gym(and yourself) to the Next Level with MAPS Prime
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Ben and Blair breakdown why they think that MAPS Prime is a valuable tool for almost any coach and athlete looking to take their training to the next level.
Ben and Blair sit down with one of the top fighters in the world. He talks about team dynamics, training, and his future plans to win a UFC title. Lance Palmer is our guest.
Hollywood Actor and Entrepreneur Tait Fletcher-Episode 96
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In Miami Ben and Blair had a rare opportunity to sit down with Hollywood actor and stuntman Tait Fletcher. Tait has had roles in big budget movies such as John Wick and Jurassic World. Your going to love this episode!
Dave Castro sits down with Ben and Blair at CrossFit HQ near Santa Cruz, CA. He Opens up about programming, his back story, and the astronomical growth of CrossFit. He addresses some of his challenges and how he NOW deals with the haters on his Instagram.
Ben and Blair sit down with another CrossFit competitor Hannah Caldas and talk about steroids and a first hand account of a speaker at a seminar she attended in Brazil.
We sit down with an amazing young girl, Shea, a 16 year old CrossFit athlete from Blair’s gym. Be prepared to learn more from this teenager than you expect.
Episode 47-Urijah Faber; UFC fighter and The Ultimate Fighter Coach
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This week we sit down with 6 time WEC lightweight champion Urijah Faber. We talk training, business, and staying positive with the former champ. He breaks down just what it takes to keep going up.
