Tag Archives: sacramento

Episode 135-Take your gym(and yourself) to the Next Level with MAPS Prime

Beyond the Barbell
Beyond the Barbell
Episode 135-Take your gym(and yourself) to the Next Level with MAPS Prime
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Ben and Blair breakdown why they think that MAPS Prime is a valuable tool for almost any coach and athlete looking to take their training to the next level.

132-Lance “The Party” Palmer

Beyond the Barbell
Beyond the Barbell
132-Lance "The Party" Palmer
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Ben and Blair sit down with one of the top fighters in the world. He talks about team dynamics, training, and his future plans to win a UFC title. Lance Palmer is our guest.

Two Games Athletes on One Show; Travis Williams and Samuel Kwant-Episode 108

Beyond the Barbell
Beyond the Barbell
Two Games Athletes on One Show; Travis Williams and Samuel Kwant-Episode 108
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Hustle as a way of life w/Charlie Zamora Episode 107

Beyond the Barbell
Beyond the Barbell
Hustle as a way of life w/Charlie Zamora Episode 107
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A great conversation with Charlie Zamora at Beyond the Barbell HQ.

Hollywood Actor and Entrepreneur Tait Fletcher-Episode 96

Beyond the Barbell
Beyond the Barbell
Hollywood Actor and Entrepreneur Tait Fletcher-Episode 96
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In Miami Ben and Blair had a rare opportunity to sit down with Hollywood actor and stuntman Tait Fletcher. Tait has had roles in big budget movies such as John Wick and Jurassic World. Your going to love this episode!

Episode 85-UFC Superstar Urijah Faber on his Final Fight and Future Ventures

Beyond the Barbell
Beyond the Barbell
Episode 85-UFC Superstar Urijah Faber on his Final Fight and Future Ventures
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Looking to the Future with Julie Foucher-Episode 81

Beyond the Barbell
Beyond the Barbell
Looking to the Future with Julie Foucher-Episode 81
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Episode 67-CrossFit Games Director Dave Castro

Beyond the Barbell
Beyond the Barbell
Episode 67-CrossFit Games Director Dave Castro
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Dave Castro sits down with Ben and Blair at CrossFit HQ near Santa Cruz, CA. He Opens up about programming, his back story, and the astronomical growth of CrossFit. He addresses some of his challenges and how he NOW deals with the haters on his Instagram.

Episode 63-Rich Froning

Beyond the Barbell
Beyond the Barbell
Episode 63-Rich Froning
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Ben and Blair sit down with a man who needs no introduction…

Episode 53-Kids in Sports

Beyond the Barbell
Beyond the Barbell
Episode 53-Kids in Sports
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Blair and Ben chat about local events and the ramifications of kids in sports.

Steroid Episode Part Duex

Beyond the Barbell
Beyond the Barbell
Steroid Episode Part Duex
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Ben and Blair sit down with another CrossFit competitor Hannah Caldas and talk about steroids and a first hand account of a speaker at a seminar she attended in Brazil.

Episode 50! Shea Strong

Beyond the Barbell
Beyond the Barbell
Episode 50! Shea Strong
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We sit down with an amazing young girl, Shea, a 16 year old CrossFit athlete from Blair’s gym. Be prepared to learn more from this teenager than you expect.

Episode 47-Urijah Faber; UFC fighter and The Ultimate Fighter Coach

Beyond the Barbell
Beyond the Barbell
Episode 47-Urijah Faber; UFC fighter and The Ultimate Fighter Coach
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This week we sit down with 6 time WEC lightweight champion Urijah Faber. We talk training, business, and staying positive with the former champ. He breaks down just what it takes to keep going up.image1 2